Do you feel like you’re not quite “getting it” when it comes to your diet? Feeling like you’re not eating “healthy” in the right way to live a vibrant, energy-filled life?
Discover How To Prepare The Healthy Foods You Are Already Eating To Maximize Their Nutrition So You Can Get The Health Boost You’re Looking For!
It’s not about the latest fad diet – it’s about using centuries-old techniques to prepare food in a way your body can absorb!
Does this sound like you?
- “Improve my health and vitality” a goal you’ve set for yourself – but no matter how you write it or re-work it, it still feels… nebulous.
- You want to eat healthy – but it is always such a struggle.
- Thinking of the best “diet” for you leaves you cold – Dairy? Wheat? Gluten? Carbs? Oh my!
- You want to get the most nutrition out of the foods you’re buying but you’re running out of new ways to prepare that don’t take all day, don’t need fancy equipment, and still tastes good.
You know that health and vitality starts in the kitchen – and you’re committed to doing it right – but you’re at the end of what you know how to do.
So now what?
First off, you’re in the right place!
Even if you already eat healthy foods, you NEED this information!
I’m Sarica Cernohous, licensed acupuncturist, nationally-certified practitioner of Traditional Chinese Medicine, author of The Funky Kitchen, and founder of NatuallyLivingToday.com.
Despite all my professional training, career experience, and seemingly “good genes” I struggled with my energy, digestion, and overall wellness. Imagine what it’s like to have so much education and STILL feel… blah!
I was dedicated to my health and the health of my family – buying all-organic, free-range, cage-free, gluten-free… you can imagine the grocery bill for a family of four with that standard of care! But I was still bloated, my menstrual cycles were incredibly challenging, I had food cravings, my energy was erratic, my sleep was disrupted…
And that doesn’t even touch what I saw happening in my son’s health, even with all this “healthy” food to feed him!
I was seemingly doing ALL the “right” things but I was missing one crucial piece – how to put it all together.
Knowing the answers were out there somewhere, I began studying how the foods of our ancestors were prepared. Through my research, it became crystal clear to me that it is not just about bringing healthy foods into your diet, it’s also crucial that these foods be prepared in a manner to extract their maximum nutrition.
These methods even help to make maligned foods – like grains – a part of a balanced and healthy diet for you and your family!
Today, I help people engage with their creative spirit and their vitality through these ancient (and easy) food preparation methods.
Because I know first-hand what it’s like to change your eating habits by changing your diet, buying more "healthy" foods, being careful to read labels – and still not feeling like you’re reaching your ultimate health goals. Some of these changes have left you feeling, looking and thinking better... but you’re pretty sure you can still feel better than what your current "better" is!
This is why I’ve created Fresh, Fun, and Flavorful in The Funky Kitchen!
Week 4: Nourishing Broths
- Discover the power of long-extracted broths to boost your health and vitality – and if you’re a vegetarian, not a problem! I have a delicious, mineral-rich VEGETARIAN broth recipe I can’t wait to share!
- The easiest ways to create broths of your own
- How to extract deeply-held amino acids and collagen and put them into a delicious broth – your digestion, skin, hair, nails and immune system will be forever grateful!
This is six weeks of step-by-step, hands-on education that is guaranteed to make significant change in how you prepare food--and in turn, enhance your nutrition in ways you've never experienced. And we will be doing all of this in MUCH less time than you can believe!
In fact, these methods often actually SAVE time.
By the end of the program, you'll have the tools and know the methods to make healthy foods healthier, leading to a degree of vitality you may have never experienced before.
So you’re probably thinking, “Sarica, this sounds like the healthy-eating transformation I’ve been looking for! How do we cover it all?”
When you enroll in “Fresh, Fun, and Flavorful in The Funky Kitchen”, you receive:
- 6 online modules, using videos, notes, photographs and audio instruction to clearly guide you through each preparation technique
- Weekly printouts of recipes and notes, allowing you to put to use immediately what you learn in each module (it’s like having me in your kitchen for advice and troubleshooting!)
- Instant entry to the Funky Kitchen Private Member's Area and Facebook page, where you can post and read questions and insights, and have easy access to course notes and past recordings
Now you’re probably wondering how much this is going to cost you.
Let’s think that through…
What would it be like if healthy eating wasn’t just tasty but also easy to do?
What would it be like to experience true, lasting vitality? The kind of vitality you remember from your childhood... or maybe the kind of vitality you've only ever imagined?
I understand that putting a price tag on vitality seems kind of silly. But you can put a price tag on doctor’s visits, prescriptions, and medical testing! What is vitality, energy, and feeling good worth to you?
For me, it’s priceless. But if I had to put a price tag on it, I know that it’s far more than $697 (which is the investment in “Fresh, Fun, and Flavorful in The Funky Kitchen” by the way!)
But since I know you’re already dedicated to taking charge of your health and your life, I wanted to give you a Special Discount of $350.
That brings the investment in “Fresh, Fun, and Flavorful in The Funky Kitchen” to just $347.
And to make investing in your healthy-eating habits even easier for you, I’m including the following bonuses worth over $380.
PDF Version of the “Fresh, Fun, and Flavorful in The Funky Kitchen” book (Value: $30)
No need to buy it from Amazon, you get all the information right here!
Water Kefir Bread Recipe (Value: $30)
If you’re looking to get started making your own delicious, naturally-fermented, ancient grain bread, I have my wildly popular recipe ready for you and with delicious variations you will love!
Fermented, Gluten-Free Bread Recipes (Value: $25)
As you’ll learn, fermenting grain can play a HUGE part in breaking down that nasty gluten monster! But for those that really want to play it safe, I have options that I’m excited to share—no gluten, nowhere!
Videos from Wellness Experts on the Role of Nutrition in Health
(Value: More than $300)
This video series includes experts sharing information like the role of a healthy belly (and beyond) and how that is SO intimately tied to our diet; the importance of dietary choices in Ayurvedic medicine; new frontiers of dental health; how diet and emotions plays a critical role in cancer prevention and cancer recovery; and more! These practitioners charge well over $100/hour for their expertise and you get it all here for FREE!
So now are you ready?
Or do you still have some questions about if this system is a good match for you?
Here are several of the questions I hear most frequently, and their answers, to help you decide if “Fresh, Fun, and Flavorful in The Funky Kitchen” is right for you.